What should I expect from Counselling?

The counselling and hypnotherapy I provide will allow you the space, time and opportunity to discuss in a confidential environment, anything that may be worrying, overwhelming, or simply holding you back from being the person you want to be. The therapies that I offer, can help you overcome any obstacles from your past that are impacting on your present, and working together we can find a way to help you move forward in life.

The worries and anxieties that you may choose to bring to our sessions may be very painful, stressful and difficult to confront. As a professional counsellor I can gently help you explore them in depth, empowering you to move forward. We can explore how your thoughts, feelings and behaviours are linked, and enable you to gain a greater understanding of yourself and how they can be managed. Ultimately, I am here to walk the sometimes painful path with you and together help you find enlightenment and a clearer understanding of what would bring you more happiness and a better quality of life.

It is important that you feel as comfortable as possible with any psychological journey you decide to embark on. Should you have any questions, worries or concerns then please don’t hesitate to contact me as I offer a free 30 minute consultation where we can address your questions




Self-worth comes from one thing - thinking that you are worthy.

Wayne Dyer